Eating to Thrive:

The Power of Food.

Are you ready to take control of your health and well-being? 
Join us for an enlightening and empowering webinar, where we'll delve into the essential nutrients your body craves, explore nutritious ingredients that nourish from within, decode confusing food labels, distinguish between wholesome and processed foods, and so much more!

Did you know that the foods has an integral role in our health.

  • Food serves as a primary source of nutrients essential for the proper functioning of the human body. These nutrients include carbohydrates, proteins, fats, vitamins, and minerals.

  • Food is a fundamental source of energy, providing the necessary calories for various bodily functions.

  • The type and quality of food we consume significantly influences our health and well-being,

Learning about food and its role to support overall health, vitality, and quality of life to help us thrive.

Webinar Details

Date: February 29, 2024

Time: 6pm PT

Duration: Approximately 90 mins

This webinar will be conducted online, and you can join from the comfort of your home or office.

Instructor

Kirsten Olsen is a Holistic Nutritionist with training in both culinary and functional nutrition. She will guide you through this informative journey into the world of food. Providing you with evidence-based insights and answer your burning questions about food and nutrition.

You Will Learn

  • Essential Nutrients

    Explore the building block that your body needs to thrive, and how to incorporate them into your daily meals for optimal health.

  • Nutritious Ingredients

    Learn about the power-packed, wholesome ingredients that can elevate your meals and contribute to a healthier, more vibrant lifestyle.

  • Decoding Food Labels

    Navigate the maze of food labels with confidence. We'll break down the jargon, helping you make informed choices for a nutritionally rich diet.

  • Whole vs. Processed

    Understand the impact of your food choices on your well-being. Discover the benefits of wholesome, unprocessed foods and how to make them a delicious part of your routine.

Are you a…

  • Individual who wants to enhance their health and well-being through nutrition.

  • Someone who is seeking a deeper understanding of their nutrition.

  • Person interested in optimizing their health.

  • Generally curious about the role of food plays in your daily life.

Then this is for YOU!

Q&A Session:

At the end of the webinar, we'll open the floor to questions from those in attendance. This is your chance to get clarification on any aspects of food that you're curious about.

Don't miss this opportunity to deepen your understanding of food and nutrition and its role in your health and well-being.

Register now to secure your spot in "Eating to Thrive: The Power of Food."

Join us for an engaging and informative session that will empower you to make better dietary choices and lead a healthier life.